Here’s a delicious, Dr. Joel approved recipe that’s an easy make and will leave you feeling like a Iron Chef!
Ingredients
- 4 4oz boneless skinless chicken breasts
- 4 strips of bacon
- 1 small onion
- 2 cloves garlic
- 1/2 tsp garlic powder
- 1 tbsp coconut/ olive oil
Directions
- Preheat oven to 350°F. Slice the chicken breasts lengthwise, almost in half, to form a pocket. Season both sides with salt, pepper and garlic powder. Set aside.
- In a frying pan, cook bacon until crisp and place on paper towels to drain.
- In a food processor, combine onion, garlic cloves, kale and oil. Pulse to roughly cut. Crumble the cooked bacon and add kale to the mixture.
- Spoon the kale mixture into each chicken breast until full, and place on a baking sheet. Bake at 350°F for 3–35 minutes or until internal temperature of 165 degrees is reached.
• You can also add apple pieces or butternut squash to the ingredients list. Just saute till tender before adding to the mixture.