The Best Chiropractic Care in London, ON

Take care of yourself

You Deserve it

Feel great

Every day

Are you experiencing pain in your back, neck, or joints? Are you looking for a natural way to feel better? Millions of people have already discovered the benefits of chiropractic care. It’s one of the world’s most popular forms of alternative medicine, and with good reason – it works! Chiropractic care is a natural, drug-free way to help your body heal and function at its best. Chiropractic care can alleviate pain and support your body's natural healing processes, helping you recover and feel better faster.

You don’t have to live with the pain any longer. At Cafe of Life Chiropractic Studio, our qualified chiropractors are here to help you live life to the fullest in a vibrant and nurturing atmosphere. Chiropractic care can help you get relief from many common conditions, including chronic back pain, subacute neck pain, headaches, and joint pain. Our holistic approach to health and well-being focuses on improved mobility, better posture, and enhancing your overall well being. And if you suffer from chronic conditions like asthma or allergies, chiropractic care may also help improve your symptoms. Chiropractic care can also help alleviate stress and support both your physical and mental health.

15

YEARS EXPERIENCE

10x

VOTED BEST OF LONDON

+350

5 STAR GOOGLE REVIEWS

Chiropractic Can Help

Whether you’re seeking more energy, a healthier pregnancy, better development for your child, or an athletic edge, chiropractic care meets you where you are. At the Cafe of Life, we offer specialized care for every stage of life — because thriving should be your natural state.

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Vitalistic

Unlock improved wellness with chiropractic care! Fine-tune vitality, boost your energy, and sharpen your mental focus.

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Prenatal

Enhance pregnancy comfort and safety. Chiropractic can help optimize maternal health and encourage ideal fetus positioning.

A young child in colorful clothes joyfully jumps on a deserted road surrounded by hills under a bright blue sky.Pediatric Chiropractic

Pediatric

A healthy nervous system is key for your child's growth. Gentle chiropractic care can support development from day one.

A woman wearing a cap and workout clothes lifts a barbell while performing a deadlift in a gym.

Sports

Movement is life — but it stresses the body too. Chiropractic can boost performance, speed recovery, and prevent injury..

Chiropractic Can Help!

Many people come to us after years of trying everything else—often as a last resort. But chiropractic care doesn’t have to be the last stop on your journey to feeling better.You don’t need a specific symptom or diagnosis to benefit, but if you’re dealing with any of the common issues listed below, we’d love to help you find relief and feel your best.

  • Spine-Related Conditions

  • Back Pain

  • Neck Pain

  • Herniated Disc

  • Sciatica

  • Spinal Stenosis

  • Scoliosis

  • Joint and Extremity Issues

  • Shoulder Pain

  • Elderly Mobility Issues

  • Elderly Mobility and stiffness Issues

  • Carpal Tunnel Syndrome

  • Hip, Knee, Elbow and Ankle Pain

  • Plantar Fasciitis

  • Injuries and Overuse Conditions

  • Whiplash and Auto Accidents

  • Sports Injuries

  • Repetitive Strain Injuries (RSIs)

  • Workplace Injuries

  • Nervous System Conditions

  • Headaches and Related Disorders

  • Tension Headaches

  • Cervicogenic Headaches

  • Posture & Movement Disorders

  • Poor Posture / Tech Neck

  • Postural Imbalances

  • Gait and walking Issues

  • Pregnancy Issues

  • Pediatric Issues

  • Nerve Compression Syndromes

NICE TO MEET YOU

The Cafe team

Dr. Joel Richards

Dr. Joel Richards

Chiropractor

Emily

Emily

Front Desk

Deborah

Deborah

Front Desk

Brent

Brent

Tech CA

Anjel-Lynn

Anjel-Lynn

Tech CA

Getting started

is easy

What to expect during your New Person visit at the Cafe of Life.

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Book a First Visit

Schedule a time that works for you to meet with Dr. Joel for a one-on-one discovery conversation, complete a quick and easy assessment screening, and take the first steps toward better health.

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Schedule a Follow-Up

Come back to review your assessment results and discuss a personalized care plan with Dr. Joel. At this visit, you can choose to begin care with your first chiropractic adjustment.

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Start Feeling Relief

With your custom care plan in place—one you helped create — you’ll begin chiropractic adjustments to correct underlying dysfunction and support healthier nerve function.

Common Symptoms & Conditions

Many people come to us after years of trying everything else—often as a last resort. But chiropractic care doesn’t have to be the last stop on your journey to feeling better. You don’t need a specific symptom or diagnosis to benefit, but if you’re dealing with any of the common issues listed below, we’d love to help you find relief and feel your best.

  • Spine-Related Conditions

  • Back Pain

  • Neck Pain

  • Herniated Disc

  • Sciatica

  • Spinal Stenosis

  • Scoliosis

  • Joint and Extremity Issues

  • Shoulder Pain

  • Elderly Mobility Issues

  • Vertigo or Dizziness

  • Elbow Pain

  • Carpal Tunnel Syndrome

  • Hip, Knee, and Ankle Pain

  • Plantar Fasciitis

  • Injuries and Overuse Conditions

  • Whiplash and Auto Accidents

  • Sports Injuries

  • Repetitive Strain Injuries (RSIs)

  • Workplace Injuries

  • Nervous System Conditions

  • Headaches and Related Disorders

  • Tension Headaches

  • Cervicogenic Headaches

  • Posture & Movement Disorders

  • Poor Posture / Tech Neck

  • Postural Imbalances

  • Gait and walking Issues

  • Pregnancy Issues

  • Pediatric Issues

  • Nerve Compression Syndromes

Chiropractic Care

Your spine and nervous system run your body. If there is interference in that system, your body will not work as designed. In time, that interference will lead to breakdowns and result in unwanted symptoms. Chiropractors check and adjust the spine. When we evaluate, we're assessing the severity of the misalignments in the back and neck. If they exist, we start a correction process.

Through that corrective process, the spine begins to heal and becomes more mobile. Communication in the nervous system becomes more functional. As a result of this improved function, the symptoms you came in with begin to disappear. We care for people of all ages with various uncomfortable symptoms. From babies suffering from feeding problems to athletes enduring sports injuries, we are here to help.

  • Back & Neck Pain

  • Disc Problems

  • Colic & Ear Infections

  • Dizziness, Headaches & Migraines

  • Numbness & Tingling

  • Sleep issues & Restlessness

  • Poor Range of Motion

  • Pregnancy Issues

  • Ringing in the Ears

Experience better health and enhance your energy and vitality

Dr. Richards performs a manual neck adjustment on a seated male patient in a clinical setting with a brick wall background.
A woman lies on her side on a chiropractic adjustment table while Dr. Richards prepares to perform a spinal manipulation.

What our Practice Members say

Real Londoners, just like you, are sharing their experiences at Cafe of Life — and they’re loving it!

With over 325 five-star Google reviews, you can feel confident you’re in great hands

with Dr. Joel and the Cafe team.

A young child with curly blonde hair smiles while gently placing a hand on a pregnant woman's belly.
Dr. Richards holds and explains a model of the human spine to a smiling female patient during a chiropractic consultation.

Prenatal Care

As a developing human being takes over the womb for the next nine months, many changes occur in the mom's body. These include structural changes, hormonal fluctuations, weight gain, shifts in the balance of the weight-bearing joints, and emotional disruptions. We can make that experience as pleasant as possible for you andn your developing baby.

The Webster Technique involves a specific chiropractic analysis of the pelvis, emphasizing the positioning of the sacrum and the sacroiliac joints during pregnancy. It helps to create an optimal environment for the growing fetus, with a lessening of unwanted symptoms.

Through this specific style of chiropractic care, you'll have a better chance of experiencing the birth plan you're hoping to have. The Webster Technique is exceptionally gentle and successful worldwide. We want to help you optimize this wonderful time in your life.

  • Back Pain

  • Constipation

  • Fatigue

  • Headaches

  • Round ligament pain

  • Sciatica

Correct positioning of the baby in-utero for easier delivery

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Pediatric Chiropractic

Pediatric chiropractic is a gentle chiropractic adjustment explicitly designed for the unique needs of newborns, babies, and children. The nervous system controls all functions in the body. That means that it's crucial for children as young as a day old to get off to a great start in life by optimizing that function. Research has shown that 80% of all normal births include some damage to the upper neck of the baby. Therefore, kids need to have a spinal checkup as soon as possible.

As children pass through the developmental stages of growth, they become prone to various unwanted symptoms. Chiropractic care has demonstrated tremendous success in helping children. Our care is tailored to the size of the patient. The smaller the patient, the gentler the adjustment. For instance, when caring for newborns and babies, the force of a spinal correction is like the mild pressure used to check a tomato's ripeness. It would be similar to the touch of a fingertip on an eyeball.

  • ADD & ADHD

  • Autism

  • Colic

  • Constipation

  • Ear infections

  • Feeding difficulties & Reflux

  • Bed wetting & Sleep difficulties

Chiropractic care kids grow up healthier and happier.

A young child with curly blonde hair lies on a chiropractic adjustment table, smiling while a practitioner gently holds their head.
Dr. Richards gently adjusts a smiling toddler lying face down on a chiropractic table in a treatment room.
Dr. Joel Richards

Meet Dr. Joel Richards

For almost 20 years, Dr. Joel Richards has been serving the needs of London residents by helping them to live their best life. He has particular expertise in delivering top-notch prenatal and pediatric care. Growing families trust in his gentle approach and considerable talents.

Dr. Joel has had firsthand experience in knowing what chiropractic care can accomplish. "When I was in my teens, I was diagnosed with what is now known as ADHD. I was aggressive and out of control. My parents took me to see a chiropractor. Within months, I went from a straight-C student to a straight-A student. I could pay attention; I could sit still. I could even read a book, which I'd never been able to do before!"

"Chiropractic changed my life"

Dr. Joel received his Doctor of Chiropractic degree from Parker College of Chiropractic in Dallas, Texas. One of his most emotional career success stories occurred on the day his second child was born. His wife had to endure long labour, and when his son was delivered, he wasn't breathing. "The doctors rushed my baby into a backroom, and I hurriedly followed them. They told me I couldn't enter the room, but I paid no attention.

Helplessly I watched as they tried to revive my son. Nothing was working.

I knew that the trauma of the birth process itself could create misalignments in an infant's neck. So, I did what I knew had to be done. I proceeded to adjust the upper cervical area of my newborn son. He began to breathe, to revive." At that moment, Dr. Joel knew, without a doubt, that chiropractic care was life-changing for everyone. No matter where you are on the spectrum of health, chiropractic care can help you make a U-turn towards better health and function.

A smiling family of four walks hand in hand through a park with blooming pink cherry blossom trees in the background.
A hockey player wearing a blue jersey with the number 13 skates on the ice toward the goal as teammates and opponents gather near the net.
A woman in athletic clothing carries a heavy medicine ball on her shoulder during an outdoor fitness competition.

Sport Chiropractic

When you push your body through training, it naturally leads to physical stress — tightness, imbalances, and sometimes even injury. Whether you’re a professional athlete, a competitive amateur, or simply love to move, sports chiropractic can help you stay strong, recover faster, and perform at your best. With nearly 20 years of experience working with aging athletes, youth competitors, and weekend warriors, Dr. Joel and the Cafe of Life team are committed to keeping you active, resilient, and performing at your peak potential.

Dr. Joel understands the demands of athletic training firsthand. With a background in competitive sports, personal training, and owning a CrossFit gym, he knows the aches, the setbacks, and the drive it takes to stay at the top of your game. His approach focuses on optimizing joint function, restoring mobility, and addressing small issues before they become bigger problems — helping you move better, train smarter, and recover stronger.

  • CrossFit

  • Weightlifting

  • Hockey

  • Football

  • Rock Climbing

  • and more...

From Sideline to finish line, we can help you get perform better

Frequently Asked Questions

How long will my first visit take?

Your initial consultation and subsequent follow-up report are typically the longest visits you'll ever have at our office. They usually take around 30- 40 minutes, but we recommend planning to take an hour just in case things run over. To help keep your appointment on schedule, we recommend arriving on time with your intake forms completed or submitted in advance.

How long does a regular visits take?

Once you’ve started care, most regular visits take just 10 to 15 minutes—sometimes even less. We aim to keep your appointments efficient while still delivering the highest level of care.

Is Chiropractic safe?

Absolutely. Chiropractic care is widely considered one of the safest, drug-free, and non-invasive approaches for addressing neuromusculoskeletal issues. Dr. Joel is a fully licensed professional with extensive training, ensuring every adjustment is performed with skill and care. You’ll always be informed about what to expect—there are no surprises, and nothing will ever be done without your full readiness and consent.

Can chiropractic care help with headaches and migraines?

Absolutely! Many of our patients find relief from headaches and migraines with chiropractic adjustments.

Do I need a doctor’s referral to see a chiropractor?

No referral is needed! You can book your first visit directly with us—no extra steps required. During your initial assessment, you’ll have a one-on-one discovery conversation with Dr. Joel to explore your needs and see how chiropractic care can support your health goals.

Do you offer direct billing to my insurance?

We do not direct bill insurance providers. This means we don’t communicate directly with your insurance provider or submit claims on your behalf. This helps keep our administrative costs low and appointments affordable. If you have extended health benefits, we’re happy to provide a detailed statement after each visit—or after a group of visits—that you can submit directly to your insurance provider for reimbursement. In many cases, this can be done right from an app on your phone right after your appointment.

We recommend checking your specific insurance coverage before your first visit so you’ll know exactly what’s covered and what to expect.

No benefits? No problem. Many of our practice members don’t have or use extended coverage. Instead, we can issue an annual tax receipt that you can use when filing your taxes.

About Us

The Cafe of Life has been serving the London, Ontario community since 2006. Known for its strong focus on family wellness, the studio welcomes everyone, from children and expectant mothers to seniors and weekend warriors. Dr. Joel and his team are passionate about helping people unlock vibrant, healthy lives through chiropractic care that supports the body’s natural ability to heal and thrive.

At The Cafe of Life, we believe every person is designed to be extraordinary. When the nervous system functions clearly and without interference, the result is less pain, improved function, and greater overall well-being. We witness lives transform every day, from patients finally finding relief from chronic migraines to infants experiencing comfort after severe reflux. With advanced diagnostic technology, personalized care, and a warm, welcoming environment, Dr. Joel and his team are here to support you and your family every step of the way.

  • A warm, welcoming environment for all ages

  • Personalized care tailored to you

  • Gentle, effective chiropractic techniques

  • Convenient appointment scheduling

  • Family-friendly hours built for 9–5 lifestyles

A holistic approach that looks beyond your symptoms

Dr. Richards stands smiling on the left with three other people, including a pregnant woman, as they pose together in front of a brick wall.
The exterior of Cafe of Life Chiropractic Studio shows a charming brick building with a red door, signage, and a modern signpost in the front parking area.

Peace of mind that you're in good hands.

Dr. Joel is an expert in Neuro-Structural Restoration and has hundreds of hours of post-graduate education in nutrition, exercise science, pediatrics, pregnancy, neuroscience, chiropractic technique, leadership, and communication. Not to mention, over 300 five star reviews on Google and Rate MD. What sets the Cafe of Life apart from other offices is that we care about how you feel and guarantee to do our best to help you get better results faster.

Before the award was retired in 2024, the Cafe of Life received the Best of London Award from 2012-2023.

Best Chiropactor Awards 2013-2023

Start feeling

Better today!

If you or someone you love suffers from a painful or chronic condition, we invite you to contact our London, Ontario practice. Schedule your consultation with Dr. Joel Richards today! We'll let you know if we can be of help. If not, we'll let you know who can help. We offer free parking and late hours.

Get In Touch With Us

Address

394 Oxford St. E, London, Ontario N6A 1V7

We're located between Waterloo and Colbourne St., next to the Cross Current Dive Shop.

Phone Number

519-439-5353

Office Hours

Monday

4:00pm - 7:00pm

Tuesday

11:00am – 1:00pm

4:00pm - 7:00pm

Wednesday

11:00am – 1:00pm

4:00pm - 7:00pm

Thursday

11:00am – 1:00pm

4:00pm - 7:00pm

Parking
Complimentary parking is available in front of the Cafe of Life or behind the building. To access rear parking, use the lane on the right side of the building.

The Cafe of Life Chiropractic Studio clinic is housed in a light-yellow brick building with a red door and visible signage, located next to a large residential-style house.
394 Oxford St E, London, ON N6A 1V7, Canada

Office: 394 Oxford St. E, London ON

Call 519-439-5353

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